Fundamentals: Range of motion


The fundamentals are so important but often overlooked, in this course, we’ll cover, in depth, the neutral and ready position and our front to back and side to side movement. With these, you can start to build up your ability to perform more advanced techniques.

Remembe: Expert riders are experts with the fundamentals!

Topics Covered

  • Understand fundamental moves and range of motion.
  • Front to back.
  • Side to side.
  • Neutral position, ready position and which one to use on the trail.
  • How speed affects our body positon.

Sample Lesson

Lessons list: